Course curriculum

    1. The essentials of compassion

    2. Download the workbook

    1. Getting started

    2. Bonus: Become your compassionate self

    1. How to organize and host your launch

    2. Bonus: how to have great meetings

    1. Creating a project plan

    2. Bonus: suggested activities

    1. How to maintain momentum

    2. Bonus: practice self-compassion

About this course

  • Free
  • 10 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today