Course curriculum
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The essentials of compassion
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Download the workbook
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Getting started
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Bonus: Become your compassionate self
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How to organize and host your launch
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Bonus: how to have great meetings
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Creating a project plan
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Bonus: suggested activities
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How to maintain momentum
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Bonus: practice self-compassion
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About this course
- Free
- 10 lessons
- 1.5 hours of video content